GHH MEN'S CIRCLE
Tools Down, Talk Up
Lock in for a year of honest conversations, practical tools, and accountability for men ready to reset their lives, move forward with purpose and achieve greatness.
Launching January 2026.
Sunday 11th January 11am – 2pm
Sunday 15th February 11am – 2pm
Sunday 22nd March 11am – 2pm
What this is
A guided men’s circle series running across the year. Each month focuses on one theme from our master workbook, you will get space to speak, practical exercises, and a simple action you can take into the month ahead.
You can join at any point in the year, every circle works as a standalone session, together they form a powerful journey.
What you will experience
A grounded check in to reset your month
Guided reflection using the GHH workbook
A practical tool you can apply straight away
Holistic practice led by a guest facilitator, for example, breathwork, meditation, sound healing, or gentle movement
Real conversation in a confidential space
A simple commitment for the month ahead, with optional accountability
Themes we cover across the year
Masculinity and identity, stress and burnout, fatherhood and family, money and responsibility, physical health, mental health and vulnerability, male friendships and support networks, grief and loss, addiction and escapism, purpose and direction, body image and confidence, resilience and legacy.
How the session flows
Arrive and settle, guided check in, workbook reflections and group exercises, holistic practice, commitment for the month ahead, close.
Who this is for
Men who want to look after their health, improve their relationships, handle pressure better, and build a life that feels aligned. First timers are welcome, you do not need any previous experience.
What you get
In person circle, three hours of facilitated work
Printed workbook pages in session
Downloadable tools and resources from our website
Access to guest facilitators across the year
Optional accountability partner check ins
2026 schedule
Launching January 2026, make sure you are following us and sign up for updates.
Venue
Wavelengths Leisure Centre, Giffin Street, London, SE8 4RJ
Easy transport links, arrive ten minutes early to settle in.
FAQ
Do I need to start in January?
No, you can join any month, each session stands alone, and together they build momentum.
Is this therapy?
This is a facilitated group space for reflection and growth, it is not a replacement for clinical therapy, we can signpost services if needed.
What should I bring?
A pen, water, comfortable clothing, an open mind.
Will there be guest speakers?
Yes, across the year we invite guests to lead practices and share expertise, details are announced on our channels.
Are workbooks included?
Yes, you will receive printed pages in session, downloads will be available on our site.
Ready to reset the month ahead?
Reserve your spot now, you will receive session details, what to bring, and your first downloadable tool.
