Need Support
If your mental health is struggling you can reach out to:
Crisis team:
Call: 0300 500 0927
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Anxiety uk:
Call: 03444 775 774
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Mind:
Call: 0300 1233 393
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Samaritans:
Call: 116 123
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CALM:
Call: 0800 58 58 58
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Young Minds:
Call: 0800 018 2138
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Childline:
Call: 0800 1111
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No Panic:
Call: 0844 967 4848
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SANE:
Call: 0300 304 7000
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NHS:
Call: 999
if your life is at risk, please call 999 for an ambulance or go straight to A&E if you can.
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NHS helpline
Call: 111
Call 111 to speak to the national NHS helpline for anyone with an urgent healthcare need that isn’t a 999 emergency.
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Crisis Line:
Call: 0800 731 2864
24hr Mental health
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